Fitness

The Kroc Fitness Center offers various group and individual fitness classes in Chicago’s south side throughout its unique workout areas including their state of the art fully equipped cardio and select strength Matrix equipment along with Life Fitness/Hammer Strength® circuit series and free weight training .

We offer tons of FREE Fitness classes with the latest and greatest Fitness Formats, which encompass all 5 components of Fitness, 1) cardiovascular and endurance, 2) muscular strength, 3) muscular endurance, 4) Flexibility, and 5) body composition. We have State-of-the-Art Fitness Equipment, Hammer Strength, Selectorized equipment, indoor track, Personal Trainers and Fitness Assessments. We know our regular members by name and we build relationships not just numbers.

The Kroc Fitness Center is a great place to come to fulfill your fitness goals.  We have GREAT certified instructors, who are knowledgeable, passionate about Fitness and happy to walk with you as you make progress in your training.

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